Fasting

The Weight-Loss Merry-Go-Round This is the backstory: part one of two. Click here to go directly to my experiment with intermittent fasting. I share this story not because it’s anything special, but because it’s so common. I share it because I’m now off the weight loss merry-go-round, and maybe my story can help others get …

My Experiment with Intermittent Fasting – Part I Read More »

This is the second of two articles. You can read the first one (my weight loss merry-go-round backstory) here. I recently said to my husband “I don’t want to lose any more weight. I’m completely happy with my weight now.” His reply: “I don’t think I’ve ever heard a woman say that.” My experiment with …

My Experiment with Intermittent Fasting – Part II Read More »