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Health and Fitness

Learning to Sleep Again
Health and Fitness

Learning to Sleep Again

BySinging Vegan 25 November, 20192 December, 2019

I’ve had cats all my life. Unfortunately, their ability to sleep never rubbed of on me. My struggle with insomnia began after the break-up of my first marriage in 1988….

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My Experiment with Intermittent Fasting – Part I
Fasting | Health and Fitness

My Experiment with Intermittent Fasting – Part I

BySinging Vegan 7 November, 20187 November, 2018

The Weight-Loss Merry-Go-Round This is the backstory: part one of two. Click here to go directly to my experiment with intermittent fasting. I share this story not because it’s anything…

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My Experiment with Intermittent Fasting – Part II
Fasting | Health and Fitness

My Experiment with Intermittent Fasting – Part II

BySinging Vegan 6 November, 201829 July, 2020

This is the second of two articles. You can read the first one (my weight loss merry-go-round backstory) here. I recently said to my husband “I don’t want to lose…

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My 10-Year Veganniversary
Health and Fitness

My 10-Year Veganniversary

BySinging Vegan 21 November, 201725 November, 2017

This month marks 10 years of me being vegan: my veganniversary. I stopped eating all animal products cold turkey (pun intended) and I’ve never looked back. I feel better, look…

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I Love These Sandals! Z-Trail (vegan) Sandals by Xero Shoes
Health and Fitness

I Love These Sandals! Z-Trail (vegan) Sandals by Xero Shoes

BySinging Vegan 31 May, 20161 June, 2016

“I love these sandals!” It’s what my husband hears every time I come home from walking in my Z-Trail sandals by Xero Shoes. Why? They’re outrageously comfortable, durable, lightweight… and…

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The Healthy Vegan: Cooking Without Oil
Health and Fitness

The Healthy Vegan: Cooking Without Oil

BySinging Vegan 29 November, 201516 April, 2016

“No oil? But our bodies need fat to be healthy!” I can’t tell you how many times people have told me that, insisting that olive oil or coconut oil or…

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Natural Cures for Sciatic Pain
Health and Fitness

Natural Cures for Sciatic Pain

BySinging Vegan 31 July, 201227 July, 2019

Update October, 2015 As I move blog posts to a new platform, I’m reading them with new eyes. It amazes me that I rarely think about sciatic pain, though in…

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