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Spicy Roasted Veggies and Tofu
Gluten Free | Main Dishes | No Oil | Recipes

Spicy Roasted Veggies and Tofu

BySinging Vegan 1 June, 202028 June, 2020

This recipe is super quick, easy to make, and packed with flavor. It’s also adaptable based on the veggies you have on hand. Don’t like tofu or want soy in…

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Vegan Blue Cheese Dressing
Condiments | No Oil | Recipes | Salads

Vegan Blue Cheese Dressing

BySinging Vegan 24 April, 20201 July, 2020

It’s COVID-19 time and we’ve been staying at home for almost six weeks. I’ve been cooking almost every day. In fact, in six weeks we’ve ordered take-out meals exactly twice….

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Avocado Slaw
No Oil | Recipes | Salads

Avocado Slaw

BySinging Vegan 9 March, 202028 June, 2020

Coleslaw is easy to make and can take a variety of forms based on the dressing. This version features my Creamy Avocado Dressing mixed with finely shredded cabbage and carrots….

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Roasted Red Pepper Almond Dip
Appetizers | No Oil | Recipes

Roasted Red Pepper Almond Dip

BySinging Vegan 12 May, 20194 July, 2020

A friend recently brought this dip to a couple of parties, and I could hardly pull myself away from it. Even if there had been no other vegan options (and…

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Vegan Mac and Cheese with Cauliflower and Lentils
Main Dishes | No Oil | Recipes | Sauces

Vegan Mac and Cheese with Cauliflower and Lentils

BySinging Vegan 22 April, 20194 July, 2020

I frequently sing in restaurants. I rarely pay attention to the food while I sing, but yesterday my attention kept wandering toward the plates of pasta being served at the…

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Instant Pot Mushroom Gravy (Vegan)
No Oil | Recipes | Sauces

Instant Pot Mushroom Gravy (Vegan)

BySinging Vegan 25 November, 20184 July, 2020

This year some friends hosted a vegan/vegetarian Thanksgiving dinner. It was a lovely gathering with a table full of vegan-friendly dishes, and the first time in years I didn’t make…

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Creamy Sunflower Sesame Dressing (Vegan)
No Oil | Recipes | Salads

Creamy Sunflower Sesame Dressing (Vegan)

BySinging Vegan 24 November, 20184 July, 2020

I eat an enormous salad almost every day. Ever since I found out that whole food fats are needed for the body to absorb fat-soluble carotenoids from foods such as sweet…

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Easy Vegetable Garbanzo Curry
Gluten Free | Main Dishes | No Oil | Recipes

Easy Vegetable Garbanzo Curry

BySinging Vegan 29 July, 20184 July, 2020

This curry is easy and quick to make, especially if you cook it in an Instant Pot. I took some liberties with the spices, as berbere is an Ethiopian spice….

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Creamy Cheesy Broccoli Soup (Vegan, Gluten Free)
Gluten Free | No Oil | Recipes | Soups

Creamy Cheesy Broccoli Soup (Vegan, Gluten Free)

BySinging Vegan 22 July, 20184 July, 2020

I’ve been on a cheesy sauce kick lately. Remember that potato carrot cheese sauce that everyone seemed to be posting about a few years ago? If you don’t remember, this…

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Quinoa Tabbouleh (Vegan, Gluten Free)
Gluten Free | No Oil | Recipes | Salads

Quinoa Tabbouleh (Vegan, Gluten Free)

BySinging Vegan 31 July, 20174 July, 2020

One of Guatemala’s blessings is our wonderful markets, filled with fresh local fruits and vegetables. Yesterday I went up to one of my favorite vendors, where I often buy basil…

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Mushroom Nut Loaf (Vegan)
Main Dishes | No Oil | Recipes

Mushroom Nut Loaf (Vegan)

BySinging Vegan 30 July, 20174 July, 2020

I made my first vegetarian mushroom nut loaf back in the 1970s. Back then it was filled with cheese and seemed like a ton of work. Much as changed since…

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Arugula Pesto (Vegan)
Main Dishes | No Oil | Recipes

Arugula Pesto (Vegan)

BySinging Vegan 23 April, 20174 July, 2020

I first had this dish when my dad made it for me. He was looking for a vegan dish that everyone in the family might enjoy, and this arugula pesto…

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Creamy Avocado Dressing (vegan)
No Oil | Recipes | Salads

Creamy Avocado Dressing (vegan)

BySinging Vegan 6 April, 201729 June, 2020

This simple Creamy Avocado Dressing is one of our favorites. The creaminess comes entirely from avocados and non-dairy milk: refined oils need not apply. It’s wonderful on green salad, coleslaw,…

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Tropical Vegetable Salad
Gluten Free | No Oil | Recipes | Salads | Sides

Tropical Vegetable Salad

BySinging Vegan 6 April, 20174 July, 2020

When Mark and I started dating, he wanted to impress me by making a vegan lunch. And impress me he did! I figured any man who was not vegan but…

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Chocolate Chia Pudding (vegan)
Desserts | Gluten Free | No Oil | Recipes

Chocolate Chia Pudding (vegan)

BySinging Vegan 19 March, 20174 July, 2020

Every vegan cook needs a chia pudding recipe. Chia is so versatile and loaded with nutrients: it’s packed with protein, Omega-3 fatty acids, and is a rich source of calcium….

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Spiralized Zucchini Noodles with Avocado Pesto (vegan, gluten-free)
Main Dishes | No Oil | Recipes

Spiralized Zucchini Noodles with Avocado Pesto (vegan, gluten-free)

BySinging Vegan 16 February, 201729 June, 2020

I got my first spiralizer in 2008. I had just switched to a plant-based diet, and very quickly started eating 85% raw foods. Then, somehow, the spiralizer was pushed to…

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Creamy Roasted Garlic Salad Dressing (Vegan)
No Oil | Recipes | Salads

Creamy Roasted Garlic Salad Dressing (Vegan)

BySinging Vegan 12 February, 20174 July, 2020

I recently rediscovered Dr. Joel Fuhrman‘s Eat to Live program. As I was researching material for a weight loss retreat, I tested the program on myself and promptly lost the…

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Tamari Roasted Nuts and Seeds
Appetizers | Gluten Free | No Oil | Recipes

Tamari Roasted Nuts and Seeds

BySinging Vegan 23 December, 20164 July, 2020

At this time of year, it seems we always need a quick and easy snack, whether to take to a party or to have ready when friends drop by. I…

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Creamy Tomato Soup (Vegan, Oil-Free)
Gluten Free | No Oil | Recipes | Soups

Creamy Tomato Soup (Vegan, Oil-Free)

BySinging Vegan 16 December, 20164 July, 2020

I remember how surprised I was the first time a co-worker told me tomato soup was one of her comfort foods: I simply couldn’t relate. For me, comfort came in…

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Cranberry Orange Sauce
Gluten Free | No Oil | Recipes | Sides

Cranberry Orange Sauce

BySinging Vegan 9 December, 201629 June, 2020

This year at Thanksgiving, the unthinkable happened: there were no fresh cranberries to be had. Apparently cranberries just didn’t make it to Guatemala this year, so my grandmother’s Cherried Cranberry recipe…

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