Creamy Cheesy Broccoli Soup
Gluten Free | No Oil | Recipes | Soups

Creamy Cheesy Broccoli Soup (Vegan, Gluten Free)

I’ve been on a cheesy sauce kick lately. Remember that potato carrot cheese sauce that everyone seemed to be posting about a few years ago? If you don’t remember, this sauce was everywhere on vegan blogs and Facebook groups. I, of course, have my own version.

I’ve been making this sauce a lot, this time around using the Instant Pot for an incredibly fast, healthy, delicious, and cheesy addition to a variety of meals.

This time I took the basic sauce recipe and cooked it with broccoli. Oh. My. It’s so much better than the gooey broccoli cheese soups I made in the old days, and it’s so satisfying.

Course: Soup
Cuisine: Vegan
Keyword: Gluten Free, Oil Free
Servings: 4
Calories: 248kcal
Author: Singing Vegan

Equipment

  • Instant Pot
  • Blender

Ingredients

  • 1 onion diced
  • 3 garlic cloves minced
  • 1 tablespoon miso paste
  • 3 cups water
  • 2 white potatoes coarsely chopped
  • 1 carrot chopped
  • ¼ cup cashews raw, or macadamia nuts
  • 2 Tablespoons nutritional yeast
  • 1.5 teaspoons  garlic powder
  • 1.5 teaspoons  onion powder
  • ½ teaspoon  turmeric
  • 4 cups  broccoli florets about 1 large crown
  • 1 teaspoon  apple cider vinegar or more to taste
  • Salt and pepper to taste

Instructions

  • Dry saute the onion and until soft and translucent, about 5 minutes. Add the garlic and continue to sauté for about 1 minute more, until very fragrant.
  • Blend the miso paste and water until thoroughly mixed to form a broth.
  • Add the miso broth to the sautéed onion and garlic and stir in the potato, carrot, broccoli, onion powder, garlic powder, turmeric, salt, nutritional yeast, and nuts. If cooking on a stove top, you may need to add a bit more water to just cover the vegetables.
  • If cooking on a stove top, raise the heat and bring the mixture to a boil. Lower heat and allow to simmer until the vegetables are tender, about 20 minutes. If using an Instant Pot, use the manual setting to set the time for 6 minutes. Release the pressure when the 6 minutes are up.
  • Use a stick blender or work in batches with a regular blender to blend until super smooth. Remove from heat, stir in the vinegar, and season with salt and pepper to taste.

Notes

Served garnished with avocado chunks and hot sauce.

Nutrition

Calories: 248kcal | Carbohydrates: 44g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Sodium: 266mg | Potassium: 1396mg | Fiber: 11g | Sugar: 8g | Vitamin A: 4022IU | Vitamin C: 232mg | Calcium: 152mg | Iron: 4mg

Did you make this recipe? Please rate and review, which helps others find the recipe.

Post your photo to Instagram and tag @singingvegan and hashtag #singingvegan.

Share this post!

Facebooktwitterredditpinterestlinkedintumblrmail

Leave a Comment

Your email address will not be published. Required fields are marked *